So today is the 7th day since I started to document my progress. It’s been hard and I feel I’m at the point where I typically jump boat and run to get a slice of pizza and a Diet Coke (but I won’t!) or stop by the bar at night after going to the gym (not so sure about this one).
My no soda resolution went out the drain on March 2. The night before I went out with a friend and we drank and that pretty much derailed my whole thing as I was feeling like shit all day on Friday. I had a little more soda on Saturday but definitely not like I was drinking it before. Still, no soda since then so I’m counting that as a win. I’ve also been drinking more and more water so that’s a good thing. I’m trying to constantly stick to 64oz each day (or at least a solid 40-50).
Running wise my streak also went out the tube on March 2. As of March 7th in the morning I’m down 6 miles out of the 60 something I planned to do this month. The weather is also not cooperating much so I started to head back into the gym. Had my strength bootcamp with Mel on Saturday, and I made some progress with my personal workouts. I’m not going to go for a Running streak as I originally planned, but I am going to document my runs separate from my workouts just for the fun of it.
No weight loss in the last 7 days (at least based off my home scale). Will check on the inbody next week as well as some measurements.
I’m still really interested in doing the Bentonville Half Marathon this coming April, but it honestly terrifies me. The cut off time is 3 hours and there’s a horrible hill near the end. I need to do some hill training on the treadmill!
Anyway, these are my March Stats for the first 7 days…
Stats March 2018 Week 1
|Date||Ran at least a mile||Worked out||64 oz of Water||Soda Free|