Started my Keto 30 day trial run today. It’s amazing how my brain immediately tried to sabotage me and my anxiety kicked in the minute I started to think about weight loss and lifestyle changes. Still, I managed to work it out, stayed for the most part on my calorie and macro goals. Still got a ton of questions to go through but my hope is as I keep going at it it’ll get better.
01/01/19: CW: 240 / Keto: 1.0