Today I was supposed to go to a social run at a local bar. However at the last minute I changed my mind and ended up going to the gym with the wife and daughter. Did my treadmill warm-up and decided to get in the pool and do some laps. 

I forgot how much I like and hate swimming. Managed to do 10 laps (500 meters) in 23 minutes. My arms are very damn tired but I feel great! I hope to continue going to the pool and get some laps. Specially since it’s too damn hot to go outside.